Wouldn’t it be nice to start 2017 without thinking about going on a diet? Without facing the prospect of denying yourself all the food you crave? Without feeling miserable? Over the last 20 years, I have recognised that a … Continued
When you look into Viv’s eyes, you know she has a sense of humour. For me, that is a vital characteristic when looking for a birth companion – who says birth always has to be serious business? As a Doula, … Continued
I suppose you’re wondering why someone without a business degree wants to get up and tell you all how to market yourselves? It’s simple really; I’ve been where you are now. Almost 20 years ago, I made the decision to … Continued
Lots of my clients come in with what they call a spare tyre. Funnily enough, that’s not how I see it. Firstly, I see my clients unhappiness with their bodies as a symptom of our fat-phobic society, where everyone has … Continued
During the summer months, I can never quite get my bedding right. A sheet is too cold, a duvet too hot, a blanket too heavy and the ideal option, a quilt, has for years proven to be impossible to find … Continued