What the hell is ‘stress’?

The word stress has ceased to be meaningful. In fact, it has become a word which I experience as being inherently disempowering – how can we possibly cope with a concept which has become so big, and which has such … Continued

Fat, the Brain, and Fertility – Part II

Lots of my clients come in with what they call a spare tyre.  That excess around the middle, the muffin-top, the upper thigh – and they refer to it as fat.  Funnily enough, that’s not how I see it.  I … Continued

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