I’m a Miscarriage Specialist. Why is my approach so effective? How does investing into my own learning and knowledge improve client results? I invite you to listen to me chat to Alexia Leachmann from Fear Free Childbirth and find out: … Continued
Is the bath the only place, if you’re lucky, you get a few moments to yourself? As a working mum, my experience of relaxation and the experience of what I need to be well, and feel well, has changed. A … Continued
Pilar is one of those unique women who walk the walk, as well as talk the talk. She understands the demands of a busy lifestyle, and works to help clients juggle their load with style, helping them to optimise their … Continued
Wouldn’t it be nice to start 2017 without thinking about going on a diet? Without facing the prospect of denying yourself all the food you crave? Without feeling miserable? Over the last 20 years, I have recognised that a … Continued
Lots of my clients come in with what they call a spare tyre. Funnily enough, that’s not how I see it. Firstly, I see my clients unhappiness with their bodies as a symptom of our fat-phobic society, where everyone has … Continued