Lots of my clients come in with what they call a spare tyre. Funnily enough, that’s not how I see it. Firstly, I see my clients unhappiness with their bodies as a symptom of our fat-phobic society, where everyone has … Continued
During the summer months, I can never quite get my bedding right. A sheet is too cold, a duvet too hot, a blanket too heavy and the ideal option, a quilt, has for years proven to be impossible to find … Continued
I’m about to start my Doula journey again, after a break of what has ended up being several years. This break was rather inadvertent, but the combination of a tough pregnancy, working part-time as an Acupuncturist/Herbalist, supporting new Doulas in … Continued
What did you have for breakfast this week? Did you have the same or similar thing every day? Did you sit down and eat it like a proper meal before you went about your day, or did you grab a … Continued
I’m writing my next post at the moment on the subject of Breakfast, but in the meantime…..here’s a little burst of sunshine for you as I do believe Spring is here! These little beauties are called Marmande tomatoes, and the … Continued