Time-Poor and Last on the List?
Is the bath the only place, if you’re lucky, you get a few moments to yourself? As a working mum, my experience of relaxation and the experience of what I need to be well, and feel well, has changed. A … Continued
Is the bath the only place, if you’re lucky, you get a few moments to yourself? As a working mum, my experience of relaxation and the experience of what I need to be well, and feel well, has changed. A … Continued
Pilar is one of those unique women who walk the walk, as well as talk the talk. She understands the demands of a busy lifestyle, and works to help clients juggle their load with style, helping them to optimise their … Continued
Wouldn’t it be nice to start 2017 without thinking about going on a diet? Without facing the prospect of denying yourself all the food you crave? Without feeling miserable? Over the last 20 years, I have recognised that a … Continued
When you look into Viv’s eyes, you know she has a sense of humour. For me, that is a vital characteristic when looking for a birth companion – who says birth always has to be serious business? As a Doula, … Continued
I suppose you’re wondering why someone without a business degree wants to get up and tell you all how to market yourselves? It’s simple really; I’ve been where you are now. Almost 20 years ago, I made the decision to … Continued