Time-Poor and Last on the List?

Is the bath the only place, if you’re lucky, you get a few moments to yourself? As a working mum, my experience of relaxation and the experience of what I need to be well, and feel well, has changed. A … Continued

How Do You Eat an Elephant?

I’m about to start my Doula journey again, after a break of what has ended up being several years. This break was rather inadvertent, but the combination of a tough pregnancy, working part-time as an Acupuncturist/Herbalist, supporting new Doulas in … Continued