Fat, the Brain, and Fertility – Part I

The first step to improved fertility is a healthy body mass index There is no doubt; fertility is enhanced by body fat loss.  Notice I say fat, and not weight – as we don’t want saggy skin and untoned limbs … Continued

Hello and Welcome

Hello and welcome to my blog. Over the past 15 years of practising Traditional Chinese Medicine and helping people have children, I have found that often diet and lifestyle are critical factors in helping people conceive, have a healthy pregnancy … Continued